Yoga and Coaching Weekends

A unique weekend to experience 360 degree self-care. Elena and myself have put together an amazing program that combines healthy eating, yoga, breathing techniques, meditation and coaching to help you experience a deep sense of lightness, balance, enthusiasm and vitality.

You will bring home all the tools and techniques we will teach you so you can easily replicate the same results in your everyday life.

The weekend promises:

• full physical and psychological wellbeing
• practical tools to implement the same result in your daily routine
• an alternative mindset you could adopt to ease the decision-making process
• a different understanding of the tools you already own to improve the overall quality of your life and your sense of personal fulfilment.

Unfortunately this program is currently suspended but please contact me if you desire to know more.

Do you want to know more?